Spices offer special, unique aromas and enrich the taste of our food.
Let us learn some of them.
Afrina: The flower of salt from the rocks of Crete that has stored sea water, until the Greek sun evaporates it and the raw natural sea salt appears.
Cretan Basil: It looks like anise and has an intense, sweet, aromatic and maybe a little spicy taste. It is combined with garlic, rosemary, sage and raw oil.
Cretan Bay Leaves: They are often used in cooking however those of Crete bring out a special “power” in the taste.
Throubi: One cannot praise this herb enough! Throubi is a unique product that has been used for over 2000 years; an aromatic plant that has a strong, pungent aroma and a characteristic spicy taste. But what makes it stand out from the common Throubi is the cool aftertaste which has intensity and quite a long duration.
Thyme: Not just a spice, but a medicinal spice! It is recommended for stomach and intestinal problems, for the relief of coughs, colds and the flu, for the stimulation of the nervous system and as a sedative.
Lemongrass: Although its use in cooking is less common than that of thyme, it gives equal results that will amaze. It can be perfectly combined in both fresh and dried form, with almost all grilled meats. As a decoction, it relieves the symptoms of the flu and acts as a tonic for the immune and nervous systems.
Rooted in the island's rich culinary traditions, these elements highlight the importance of consuming whole, minimally processed foods, including fruits and vegetables, whole grains, legumes, nuts, and using olive oil as the main fat source.
Crete is in and of itself a very unique place in a variety of ways. A very special one of them is its biodiversity. Studies show that there are over 1.800 species of plants in Crete, even much more than England. Crete is an island-example for the preservation of our natural inheritance and the protection […]
Few traditional drinks or local products in general are more inextricably linked to their place of production, than tsikoudia is with Crete. Is it tsikoudia or raki, then? No matter how one may call it, the traditional drink of Crete has the same taste and encloses the whole tradition of our island. It is the […]
Endemism in Crete reaches a percentage that varies from 10 to 50% of species, with the low percentage constantly increasing from year to year. What does endemism mean, however? It means that there are exclusively specific organisms in a certain area, which implies a greater responsibility for their maintenance. In absolute numbers, one can find […]
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