Raki

Tropical and subtropical crops in Crete are a risk for every producer; however, they open new roads, especially if one connects these plants with tourism. The avocado holds the scepter of these crops, since it seems that it has found its home in Chania. However, interest in other crops is growing. Guava, mango, passion fruit […]

The comestible weeds of Crete grow almost everywhere soil exists, without effort or human intervention. We can find evidence of their consumption during ancient times in almost every Greek historian’s and philosopher’s records. The studies that have been conducted during recent years and highlight the Cretan diet reveal that the Cretans’ good health stems heavily […]

The geographical position of Crete in the Mediterranean is such that it can be described as strategic. Serving as a crossroads between three continents, besides its huge geopolitical importance that it holds, Crete’s position is also associated with the development of its climate and thus with its biodiversity (flora and fauna). A place of intense […]

Rooted in the island's rich culinary traditions, these elements highlight the importance of consuming whole, minimally processed foods, including fruits and vegetables, whole grains, legumes, nuts, and using olive oil as the main fat source.