The comestible weeds of Crete grow almost everywhere soil exists, without effort or human intervention.
We can find evidence of their consumption during ancient times in almost every Greek historian’s and philosopher’s records.
The studies that have been conducted during recent years and highlight the Cretan diet reveal that the Cretans’ good health stems heavily from the consumption of said weeds.
Rich in vitamins, acids and other substances that greatly benefit the antacid ability of the human organism, Cretan weeds also consist of large amounts of fiber that help the digestion and the correct functioning of the intestine, while containing very little calories and no fats.
Iron, calcium, metals and other important substances are also gained through the consumption of the hundreds of species of edible flora.
The most famous of them all is stamnagathi with its very special and slightly bitter taste. It can be eaten boiled, fricassee or raw in a salad.
Equally famous is kritamo with a slightly spicy taste while raw, but more salty while boiled and is often preserved pickled.
Crete is in and of itself a very unique place in a variety of ways. A very special one of them is its biodiversity. Studies show that there are over 1.800 species of plants in Crete, even much more than England. Crete is an island-example for the preservation of our natural inheritance and the protection […]
The geographical position of Crete in the Mediterranean is such that it can be described as strategic. Serving as a crossroads between three continents, besides its huge geopolitical importance that it holds, Crete’s position is also associated with the development of its climate and thus with its biodiversity (flora and fauna). A place of intense […]
Botanical Garden - The Story "For the first time in human history, humans are disconnected from their natural environment and Mother Earth. It's the first era where living in a technological milieu, surrounded by the stimuli of a virtual reality, dominates our spaces, from homes to offices, with gadgets like TVs, computers, and smartphones shaping […]
Perhaps the best and most delicious honey in Greece is the thyme honey of Crete that is worth tasting! The fine thyme honey is collected from traditional hives in natural thyme habitats, mainly in the White Mountains. In the Cretan Madares, the wild Cretan thyme, a unique aromatic plant, is a permanent “resident”, with bees […]
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